Welcome to GlutenFreeGalPal!

Glutenfreegalpal started after a very hungry (and sick) gal began her gluten free adventure. When the food blogging craze began, I noticed that there were not many outlets for gluten free guys and gals. Hence, Glutenfreegalpal came to life. Over a year later and there are twice as many recipes, restaurants, and brands that cater to those with gluten free needs.

I work with many restaurants and brands to help educate those on living a gluten free lifestyle, so be sure to check back for my reviews. I am a proud member of Zipkick, FoodieTribe, Flippersmack, and am a contributing writer for the Huffington Post. Be sure to follow me on Instagram as I spend most of my time there!