Welcome to GlutenFreeGalPal!

Glutenfreegalpal started after a very hungry (and sick) South Florida gal began her gluten free adventure. When the food blogging craze began, I noticed that there were not many outlets for gluten free guys and gals. Hence, Glutenfreegalpal came to life. Many people ask me how I came up with my name and it was actually created while watching my favorite tv show “Friends”(in the episode titled “The One with Joey’s Interview”, Rachel Green introduces herself as “Galpal Rachel Green”). Over two years later and there are so many more recipes, restaurants, and brands that cater to those with gluten free needs.

I work with many restaurants and brands to help educate those on living a gluten free lifestyle, so be sure to check back for my reviews. I am a proud member of Zipkick, FoodieTribe, Flippersmash, and am a contributing writer for MiaBites and the Huffington Post (you can find links to the articles under page “Media”). I am proud to be part of the Gluten Free Blog Network as well (the link can be found by clicking the logo under the “Partnerships” tab).

Be sure to follow me on Instagram as I spend most of my time there! Want to collab? Email me at glutenfreegalpal1@gmail.com.

You can also find my favorite products on my Amazon page- https://www.amazon.com/shop/glutenfreegalpal